Cantaloupe / Rock Melon Cantaloupe refers to two varieties of muskmelon. Cantaloupes are typically 15–25 cm in length and are somewhat oblong, though not as oblong as watermelons. The European cantaloupe is lightly-ribbed, pale green skin looks quite different from the North American cantaloupe. The North American cantaloupe, common in the United States and in some parts of Canada, […]
Smoked Chicken with Coriander, Red Onion, Couscous and Green Sauce INGREDIENTS for green sauce 1½ cups fresh coriander leaves (stems removed) 1 cup or a little bit less of cold water ½ large lemon juice 1 medium avocado 4 garlic cloves salt to taste freshly ground black or rainbow pepper to taste mayonnaise, soured cream or natural yogurt to taste for smoked chicken 800g chicken […]
Baked Chick Pea and Sweet Potato Patties / Burgers Veggie burgers recipe using chick peas and sweet potatoes.
Spiced Banana & Orange Milkshake – Healthy New Year Recipe Low calorie, healthy spiced orange & banana milkshake recipe.
Spicy Roasted Pepper & Cauliflower Soup Healthy, low in calories roasted pepper and cauliflower soup recipe.