Buckwheat and Beetroot Salad with Feta, Walnuts and Honey by Ren Behan / Wild Honey & Rye – Cookbook Review Delicious, healthy and easy to make buckwheat and beetroot salad from Ren Behan’s Wild Honey & Rye, Modern Polish Recipes cookbook.
Polish Red Cabbage Salad with Apple & Onion Polish boiled red cabbage salad recipe with apples, onion and lemon juice.
Brazilian-style Mango & Avocado Salad with Lime Dressing Easy Brazilian fruit salad recipe with lime and brown sugar dressing.
Polish Quick-Eating Salted Dill Cucumbers in Brine – Ogórki Małosolne Traditional Polish recipe for delicious, crunchy, slightly salted quick-eating dill cucumbers in brine.
Marissa’s Melon Bowl Fruit Salad in Yogurt Dressing – Kids’ Cooking Healthy snack idea for kids by kids – fruit salad made by my daughter.
Minty Bulgur Wheat Salad with Tuna & Lemon Healthy and low in calories salad made with bulgur wheat and tuna – great for picnics, lunchboxes and quick meals.
Beetroot Salad with Rocket Leaves, Toasted Pumpkin Seeds and Feta Cheese Healthy and low in calorie but very flavorsome salad of cooked beets, rocket leaves, toasted pumpkin seeds and feta salad in balsamic dressing.
Microgreens – Baby Garlic Chive Pretty and healthy – garlic chive have chive like flavour with intense smell of garlic and georgeous black seed husks on the top.
Handmade Hedgehog Shaped Buff Clay Cress or Rzeżucha Tray DIY cress tray shaped like hedgehog – made out of buff clay.
Baby Leeks Salad with Avocados, Olives and Capers Simple baby leek salad, great side dish for quiches and BBQ dishes.
Cupboard Pasta Salad with Tuna & Pineapple Quick and easy fast food – pasta salad from cupboard ingredients.
Cannellini Bean Tuna Salad with Sweet Corn and Caribbean Herbs Quick and satisfying salad that can be ready in less than 15 minutes.
Celeriac with Beets, Raisins and Walnuts aka Pink Waldorf Salad Beetroots, celeriac, raisins, walnuts, mayonnaise… pink Waldorf salad. Bitter-sweet, just like LOVE, perfect for Valentine’s Day!
Pasta Salad with Tuna, Mediterranean Veggies and Caribbean Herbs Caribbean fusion cuisine with Mediterranean and Polish twist.
Tandoori Masala & Tuna Couscous Quick and easy couscous salad recipe with bell peppers, tuna and tandoori masala seasoning.
Creamy Garlic & Ginger Pearl Barley with Coriander Healthier alternative to pasta – creamy barley with garlic and cilantro.
Pearl Barley Spinach Salad with Garlic and Chilli Flakes Healthy, low calorie salad recipe with refreshing flavour of lemon.
Pink Beetroot & Green Avocado Picnic Dips Pink and green, low in calories picnic dips that looks great and are healthy as well.
Bulgur Wheat Tabbouleh INGREDIENTS 250g bulgur wheat / 1¼ cup 5 cups / 1¼ litre of boiling water 3 vegetable cubes (10g each) medium red onion (diced finely) 1 red & 1 yellow or orange bell pepper (diced finely) 3 garlic cloves (chopped or squeezed) handful of chopped mint / 15g handful of chopped flat leaf parsley /15g […]
Pasta Salad with Chicken & Tandoori Masala Dressing INGREDIENTS 500g chicken breast (diced) 500g pasta a little bit of butter or oil to fry onions 1 large onion (diced) 1 red or yellow bell pepper (diced) 3-4 spring onions (chopped) 150-200g of salad leaves – I used bistro leaf mix with shredded beetroot pieces (bigger leaves shredded) 400g tin of chick peas (drained) […]
Cooling Apple, Melon and Cherry Tomato Salad with Mint & Lemon Dressing INGREDIENTS ½ large melon – I used Piel de Sapo (scooped out) 3 apples (cubed) 2 handfuls of cherry tomatoes / about 250g (halved) for the dressing 2 tbs olive oil 2 tbs lemon juice 1 tbs golden caster sugar handful of fresh mint leaves (chopped) EQUIPMENT melon baller apple slicer/cutter METHOD Combine all ingredients […]
Warm Black Eye Bean Salad with Mushrooms, Coconut Rice and Parsley INGREDIENTS 500g black eyed beans (soaked for about 5 hours) 500g potatoes (diced) 500g carrots (diced) 1 garlic head (peeled and coarsely chopped) 3 tbs olive oil 500g button mushrooms (chopped) 3 tbs butter large bunch of parsley (finely chopped) 2 sweet red pointed peppers (chopped) 2 cups of easy cook rice 400 ml tin […]
Roasted Peppers, Black Eyed Beans & Rice Salad INGREDIENTS 500 black eyed beans (soaked overnight) 1½ cups easy cook rice 3-4 red, yellow and orange bell peppers salt Maggi sauce handful chopped parsley garlic powder to taste 4 tbs butter or olive oil EQUIPMENT tongs to turn peppers container with lid, plastic bag or bowl and a plate gas cooker pot with […]
Steamed Sprouting Broccoli & Radishes with Ultimate Cheddar Sauce Purple broccoli and radishes in quick Cheddar sauce that is also perfect for other steamed veggies.
Sweet & Sour Salad with Beets and Peppers Beets and peppers in sweet & sour vinaigrette salad dressing.
Rice Salad with Pineapple, Red Kidney Beans, Sweet Corn & Raisins INGREDIENTS 2 cups (uncooked) easy cook rice 4 cups of cold water to cook the rice 400g tin of pineapple (drained, chopped) 400g tin of sweet corn (drained) 400g tin of red kidney beans (drained) ½ cup of raisins 1 cup boiling water to rehydrate the raisins 2-3 pieces of fried chicken breast (diced) – […]