Low Calorie & Healthy Archives - Page 8 of 10

Papaya in Mango & Apple Jelly

Homemade fruit jelly recipe with papaya pieces.

Red Kidney Bean and Cheese Wrap with Garlicy Dressing

Pasta Salad with Spinach, Mushrooms and Feta

[adapted from “Food for Health and Fitness” by Helen O’Connor & Donna Hay]

Rice with Spring Onions, Sweet Peppers and Garden Peas

Spiced Banana & Orange Milkshake – Healthy New Year Recipe

Low calorie, healthy spiced orange & banana milkshake recipe.

Mixed Veg and Turkey Ham Quesadilla

Quick and easy turkey quesadilla recipe with lots of mixed veggies.

Weetabix with Poppy Seeds & Coconut Milk

Cranberry, Banana and Vanilla Shake

Simple Apple, Smoked Prune & Onion Chicken

Super easy Polish chicken recipe with smoked prunes, apples and onion.

Cranberry, Banana and Green Tea Smoothie

Healthy smoothie with green tea and cranberries.

Spicy Roasted Pepper & Cauliflower Soup

Healthy, low in calories roasted pepper and cauliflower soup recipe.

Bigos – Polish Hunter’s Stew (Vegetarian Version)

One of the most classic Polish dishes – frugal, healthy and versatile.

Turnip and Potato Gratin

[recipe adapted from Riverford Organic Vegetables website]

Green Pea Soup with Parmesan and Balsamic Vinegar

Very easy yet extremely delicious soup made almost entirely from one ingredient – frozen peas (!)

Apple Crumble

Simple, classic and easy to make dessert with apples and oats.

Low Calorie Recipes & A New Healthy Life

New life resolutions…

Apple & Walnut Muffins

Quick and easy apple muffins recipe with walnuts.

Cucumber & Mint Raita

Cooling cucumber and yogurt side dish with mint.

Chicken in Herbal Pepper and Yogurt Sauce

Fruit, Cheese, Nut and Leaf Salad

[recipe inspired by Susan from Food Blogga]

[recipe originally by my friend Monika, who gave me those beautiful mushrooms as a gift] INGREDIENTS 3 handfuls dried wild mushrooms (about 100g) 1½ litre of water to dehydrate mushrooms 2½ litres of water 3 medium carrots – 500g (grated) 4 vegetable cubes (10g each) 2-3 pinches of ground black pepper 1 tbs paprika powder […]

Watercress, Pear & Brie Salad

[recipe originally by Susan from Food Blogga] INGREDIENTS for salad 85g packet of watercress (washed, drained, stems removed) 250g brie or camembert cheese (sliced) ½ cup pecans, you can also use walnuts (toasted) ⅔ cup of chopped fresh dates, you can replace them with ½ cup raisins 3 medium pears – 500g (sliced) for dressing […]

Creamy Pumpkin Soup with Toasted Almond Flakes

Delicious and easy to prepare autumn comfort food.

Caribbean Saltfish in Coconut Milk with Christophenes & Plantains

Caribbean stew made with saltfish (dried fish), vegetables and plantains or green bananas.

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