Beetroot & Mackerel Frittata – Cooking For Fitness: Eat Smart, Train Better by James Haskell & Omar Meziane Cooking For Fitness: Eat Smart, Train Better – cookbook review plus one of the recipes from the Low-Carb Breakfasts section.
Buckwheat and Beetroot Salad with Feta, Walnuts and Honey by Ren Behan / Wild Honey & Rye – Cookbook Review Delicious, healthy and easy to make buckwheat and beetroot salad from Ren Behan’s Wild Honey & Rye, Modern Polish Recipes cookbook.
Super Easy Chłodnik – Polish Yoghurt Soup with Beets & Dill This is the easiest (and the laziest) Chłodnik recipe you will probably ever come across, even easier than Easy Chłodnik we made previously, and definitely easier than Chłodnik from Scratch. Despite being so uncomplicated, it tastes delicious, especially on hot summer days! There are couple of Polish seasonal recipes that I have fond memories of […]
Red Lentil Soup with Tomatoes, Herbs & Roasted Garlic Versatile, quick and healthy lunch recipe that can be prepared in advance.
Egg Salmon Bagel Sandwich with Spring Onions – Gluten Free Delicious, filling and healthy breakfast or lunch time meal.
Classic BBQ Honey Chicken Skewers Classic BBQ honey chicken recipe with mustard and soy sauce, can be used also with fish or veggies alone.
Nutella & Strawberry Oatmeal Porridge recipe for kids and fussy eaters – with Nutella and strawberries.
Warm Chocolatey Porridge with Fruits, Seeds & Nuts You will never want to eat your oats any other way…
Winter Breakfast Oats with Walnuts Healthy gluten free winter breakfast idea with dairy free and sugar free variations available.
Oven Baked Cheesy Turkey & Oat Burgers and Meatballs Healthy and delicious turkey oat burgers with thyme – our family favourite midweek dinner, great also for lunch boxes – gluten free.
Chunky Red Lentil & Tomato Soup with Carrots Easy, healthy, vegetarian, gluten-free, quick to make autumnal comfort food on a budget made out of cupboard ingredients.
Almond & Apple Overnight Oats with Hint of Coconut Healthy, gluten-free, dairy free overnight oats breakfast idea with an apple, almond flakes and coconut almond milk.
Extremely Easy Two Ingredient Mango & Chocolate Sorbet Easy to make mango and chocolate sorbet recipe, no machine required, dairy free, gluten-free… can be also sugar free.
Marissa’s Melon Bowl Fruit Salad in Yogurt Dressing – Kids’ Cooking Healthy snack idea for kids by kids – fruit salad made by my daughter.
Quick Butternut Squash & Chicken Risotto on a Budget Quite quick, low cost butternut squash and chicken risotto recipe.
Sticky Honey & Sugar Coated Roasted Almonds & Pecan Nuts Home-made party snack idea – extremely addictive honey and sugar coated nuts recipe.
Home-made Chicken Noodle Soup with Lemongrass & Spinach Really easy home-made chicken noodle soup from scratch – you won’t need to buy ready noodles ever again…
Chunky Potato & Kale Soup – Dairy Free and Gluten Free with Vegetarian or Vegan Option Healthy, low in calories soup on a budget that can be gluten-free, dairy-free, vegetarian or vegan – pressure cooker recipe.
Homemade Smoked Paprika Hummus Great alternative to butter or mayo – simple, quick, healthy home-made hummus recipe.
Roasted Buckwheat (Kasha) with Browned Onions & Mushrooms Traditional Polish comfort food – kasza gryczana / buckwheat, gluten-free, healthy and delicious.
Spiced Hemp & Chocolate Chip Cookies – Gluten Free Our first gluten free cookies made with hemp flour, ginger bread spices and giant chocolate chips.
Kids’ Favourites – Simple Roasted Sweet Potatoes Perfect “end of summer” dinner: roasted sweet potatoes, sausages and sweet corn with coriander & lime butter.
My Mum’s Gołąbki – Traditional Polish Cabbage Rolls Gołąbki – traditional Polish dish of minced meat and cabbage rolls served in tomato sauce.
Pink Beetroot & Green Avocado Picnic Dips Pink and green, low in calories picnic dips that looks great and are healthy as well.
Spicy Tuna, Corn & Red Kidney Bean Jacket Potatoes Baked potatoes filled with spicy tuna, great also as sandwich filler or pasta topping.
Polish Style Young Cabbage with Tomatoes & Dill Traditional Polish recipe with young cabbage, tomatoes and dill…
Bób – Fava Bean Snack Polish Way Polish way of preparing broad beans as a snack, perfect for snacking while watching movies instead of popcorn.