Jamaican Power Patties [inspired by Tastee Patties in Jamaica] INGREDIENTS for the pastry 5 cups plain flour 250 g unsalted butter (chopped) water 1 tbs paprika powder (replacement for ground annatto) 1 tbs turmeric powder (replacement for ground annatto) ¼ tsp salt for the filling 1 large onion (chopped finely) 3 large carrots (grated) 3 tbs extra virgin […]
Sugar Free Sunflower Seed & Apple Granola with Honey Healthy, no added sugar granola recipe that can be easily prepared at home.
Homemade Maple Syrup Granola with Pecans, Cashews and Brazils Quick and easy homemade granola recipe with maple syrup.
Sugar-free Acacia Honey & Almond Granola Sugar-free easy to make at home granola recipe with acacia honey and almonds.
Mexican Style Roasted Sweet Potato & Mixed Bean Wraps Healthy, vegetarian wrap with roasted sweet potatoes and mixed beans.
Curried White Kidney Beans with Mango, Raisins and Chilli Flakes [inspired by Curry Beanz from Heinz]
Spiced Oatmeal with Pecans and Cinnamon Delicious spiced oatmeal recipe with cinnamon and pecan nuts or alternatively with coconut or raisins.
Banana Pancakes with Chocolate Sauce and Vanilla Ice Cream Easy pancakes with fried bananas, delicious served with vanilla ice cream and chocolate sauce.
Summer Fruit Muffins INGREDIENTS 2 cups plain flour 2 tsp baking powder 1 cup golden caster sugar 1 egg 1⅓ cup milk 75 ml / 5 tbs olive oil (not extra virgin, yellow one) 300g frozen summer fruits such as blackberries, raspberries, red currants and black currants 2 tbs vanilla sugar EQUIPMENT 12-14 paper or silicon muffin cases […]
Pear, Pecan and Dark Chocolate Muffins Quick, delicious dessert stuffed with all good things: fruits, nuts and dark chocolate.
Melon Baller Very useful tool to make melon balls or balls from similar fruits. Can be also used to remove seeds from squashes and to hunt olives or capers in a long slim jars ;) More articles on melons: Melons and Salmonella Cantaloupe / Rock Melon
Shaped Hard Boiled Eggs INGREDIENTS eggs (one more than needed, just in case) water EQUIPMENT egg moulds METHOD Place eggs in a pot with water. Boil until eggs are hard boiled. Remove shell when still hot and place them in egg moulds. Close the moulds, place in cold water for 10-15 minutes. You can also leave eggs in moulds […]
Tuna, Dill and Sweet Corn Sandwich Filler and Pasta Salad Tuna pasta salad and tuna sandwich filler recipe.
Spiced Banana & Orange Milkshake – Healthy New Year Recipe Low calorie, healthy spiced orange & banana milkshake recipe.